Peace for the Insecure

 

by Richard C. Raynard, Ph.D.

Licensed Clinical Psychologist

The emotion is insecurity, the feeling you can't take care of your basic needs. It teams up with the emotion of disgust, leading to the crushing of hope and self-esteem. Insecurity fuels the emotion of envy, firing the greed of the wealthy.

Basic needs

Can you see the effects of insecurity all over the world? We live in an explosive, disruptive time when, in almost any country you can name, there are demonstrations, protests and riots by the impoverished in the streets and offices of the wealthy. This protest is not just "the 1% and rest of us". Depending on the country, it can be the political elite and the disenfranchised, the bankers and the manipulated, the African despot and the ignored, the government insiders and the unheard, the ruling religion and the unworthy, the corporation and the outsourced workers. In other words, the moneyed and the poorest.

All have essentially the same protest: their work is not honored or rewarded by a fair, living wage.

Imagine the peaceful prospects if America were to lead the rest of the world by decreeing a minimum, livable wage for all of its citizens. This would increase health, educate and train more, reduce labor abuse, reduce excessive executive payroll, reduce welfare roles, and increase demand in the economy.  This example, and its benefits would be witnessed, sooner or later, by the whole world. This initiative and example by a world leader would invigorate equalitarian movements the world over.

Peace is not a passive state of detachment. It is a dynamic state when all our basic needs are met: for safety, food, shelter, and education, so that we are able to pursue what we love most. The emotion of insecurity is most stressful and demoralizing until it is satisfied with basic self-care.

Pie in the sky? Wherever there is the livable or highest minimum wage, that country is measurably more peaceful and happy (Wikipedia). Think Norway, Denmark, Australia, New Zealand, Sweden or Canada.

Better than drones in the sky! What do you think?

About Dr. Raynard

Dr. Richard Raynard is a licensed clinical psychologist with 35 years experience resolving a broad range of emotional problems. As a cognitive-behavioral therapist who has specialized in anxiety and phobic disorders since 1980, he has spent the last 35 years fulfilling his life-long desire to explore and define the true purpose of emotions and how people can easily use emotions to create meaning and satisfaction in their lives. Dr. Raynard's series of books on emotions can be found on Amazon.com. His other books include Don't Panic, and Anxiety & Panic Medications.

Greed - A Way of Life or a Trap?

by Richard C. Raynard, Ph.D.
Licensed Clinical Psychologist

Envy abounds, even in the youngest. A child is so quick to grab a toy from a playmate's hand, without a thought. Squabble, tears and retaliation soon follow.

The playmate's joy in his toys makes them more desirable than his own. Neglected toys are rarely swiped. The emotion of envy grows into "What else am I missing out on?" The attitude forms, "I don't have it because they have it". Envy recruits competition and aggressiveness. In time, with the social ranking in the teens and the feelings of insecurity that envy recruits, greed blossoms. Now our sense of self-worth and importance are on the line. Greed becomes a way of life.

Mine!

Once, a bumper sticker I saw read. "What the Hell, I want it all!".

But, hey, let's face the facts! Many studies show that those who strongly value the pursuit of wealth have more depression, more physical ailments, and more relationship problems. Clinically, there is more OCD,  likelihood of ADHD, isolation, passive-aggression, poor impulse control, and more. Studies also show that, with increasing wealth, a person has less regard for another point of view, i.e. less empathy. The more materialistic, the less generous and trusting we become. Beyond caring for basic needs and comfort, pursuing wealth makes for "lower psychological well-being".

The wealthy do not play with their toys, but store them or display them.

Now and then, we dare talk about greed openly. In the May 18 NY Times, the reviewer of The Great Gatsby, referring also to "Spring Breakers", "The Bling Ring" and other movies, concludes "This is how we live: greedily, enviously, superficially, in a state of endless, self-justifying desire". But the most articulate writers are silent on this subject.

Even more to the point, Edney (2005) declares "It is time that greed be listed in DSM IV. With well directed psychological research of course greed will turn out to be a personality trait with a distribution in the population, and personality tests will be able to screen for extremes." The extreme of greed would be a personality disorder.

Well, what do you think? Do we take the mythology out of greed and treat it? Gratitude, instead of greed?

About Dr. Raynard
Dr. Richard Raynard is a licensed clinical psychologist with 35 years experience resolving a broad range of emotional problems. As a cognitive-behavioral therapist who has specialized in anxiety and phobic disorders since 1980, he has spent the last 35 years fulfilling his life-long desire to explore and define the true purpose of emotions and how people can easily use emotions to create meaning and satisfaction in their lives. Dr. Raynard's series of books on emotions can be found on Amazon.com. His other books include Don't Panic, and Anxiety & Panic Medications.